Slump, Slump, Go away...don't come again another day....

So I'll be honest...coming back from an incredible place like Bozeman, Montana and back to the daily stress and just life, was hard. I don't mean this in a pretentious, "oh poor me" kind way... I just mean that I am struggling mentally. In the video below I talk about my difficulties with mental health in my past and how although I am in such a good place now, doesn't mean that I, we, don't still struggle when things come our way...

I see such a stigma in society

• "but you have it so good,"

• "but you just had a baby; you can't possibly be struggling,"

• "but your career is thriving"

• "but you just got married"

BUT, BUT, BUT.... get the fuck out of here.

It is OKAY, I repeat > it is okay to struggle in the midst of all the great things happening in life. So that is what I share; A little bit of why even when things seem and even are at their best...struggle is there to teach us something and we will be okay! You are not alone in this!

Thanks for watching!

Peace & Love

-A